{"product_id":"joyvinn-vibration-plate","title":"Joyvinn StandStill™ Vibration Plate","description":"\u003cp\u003e\u003cstrong\u003eTen minutes. Standing still.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou were offered two things. Put up with it, or a gym you will stop going to. Nothing has ever sat between them.\u003c\/p\u003e\n\u003cp\u003eThe Joyvinn StandStill Vibration Plate oscillates in the 20 to 30Hz range used in the published trials. Stand on it and your muscles answer involuntarily, up to 30 contractions a second, while your feet never leave the plate. That reflex is the whole mechanism, and it is why ten minutes works without a single step of impact through your knees or hips.\u003c\/p\u003e\n\u003ch3\u003eWho it is for\u003c\/h3\u003e\n\u003cp\u003eFor anyone who has been told to walk more, lift weights or join a gym, and knows perfectly well it is not going to happen. If you want to get up the stairs without stopping, keep up on a day out instead of waiting on a bench, and still be the one lifting the grandchildren in five years, this is the ten minutes a day that gets you there. No journey, no changing room, nobody watching.\u003c\/p\u003e\n\u003ch3\u003eWhat it does\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports bone strength through load rather than impact. Whole-body vibration at this frequency has been studied for bone mineral density in postmenopausal women across 13 randomised controlled trials and 783 participants.\u003c\/li\u003e\n\u003cli\u003eSupports circulation in the legs and feet. Peripheral blood flow rose significantly at 20 and 25Hz in controlled testing with older adults.\u003c\/li\u003e\n\u003cli\u003eDrives the calf muscle pump, which supports lymphatic return.\u003c\/li\u003e\n\u003cli\u003eWorks the muscles with nothing going through your knees.\u003c\/li\u003e\n\u003cli\u003eAround 47 to 65 kcal in a ten-minute session for a 70kg adult, which is roughly 1,400 to 1,950 kcal over a month of daily use. Calculated from a measured 3.8 to 5.3 METs. Stand passively and you are at the bottom of that range; squat or hold the drawstrings and you are at the top.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe machine\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e120 speed levels and 10 preset modes\u003c\/li\u003e\n\u003cli\u003eRemote control and on-board panel, with an intelligent display\u003c\/li\u003e\n\u003cli\u003eElastic resistance drawstrings included\u003c\/li\u003e\n\u003cli\u003eHolds up to 180kg\u003c\/li\u003e\n\u003cli\u003e53 x 35 x 12cm, 7.1kg. Slides under a sofa.\u003c\/li\u003e\n\u003cli\u003e230V UK mains, fused BS 1363 plug\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe Cupboard Guarantee\u003c\/h3\u003e\n\u003cp\u003eUse it for 30 days. If it ends up in a cupboard, email us and we refund you in full. No forms, no interrogation.\u003c\/p\u003e\n\u003cp\u003eFree tracked UK delivery. Dispatched within 24 hours.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Joyvinn StandStill Vibration Plate is a fitness and wellbeing product. It is not a licensed medicine or a registered medical device, and nothing here is medical advice. Do not use it if you have a pacemaker or other implanted electronic device, are pregnant, or have a current or previous blood clot. If you have diagnosed osteoporosis, take blood thinners, or have had recent surgery, speak to your GP first.\u003c\/em\u003e\u003c\/p\u003e","brand":"Joyvinn","offers":[{"title":"Buy one","offer_id":55225614762313,"sku":"JV-VP-1","price":137.0,"currency_code":"USD","in_stock":true},{"title":"Buy two","offer_id":55225614795081,"sku":"JV-VP-2","price":234.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/5094\/6633\/files\/Habf4d28af91a42daa37cbcade0ae36d7b.jpg?v=1788552947","url":"https:\/\/joyvinn.com\/products\/joyvinn-vibration-plate","provider":"Joyvinn","version":"1.0","type":"link"}